Beach Yoga

A lady performs yoga in the beach near Plymouth Hotel

Wake up your body and mind with yoga postures, breath, and meditation. Our 60 minute class is designed to eliminate all your stress and worries while creating a calm and clear mind.

Awaken Yoga is a weekly class hosted by The Plymouth South Beach. It occurs every Friday morning at 8AM. Guests will arrive at The Plymouth and the group will meet in the lobby where our instructor will escort you to our beach location.